Health Hack: 5 Dangers of Processed Foods- Thomas DeLauer

Health Hack: 5 Dangers of Processed Foods with Thomas DeLauer is an in-depth look into the many adverse nutritional effects of consuming a high volume of processed foods and how you can make some simple and easy changes to promote weight loss, better health and stronger overall nutritional benefits. Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: Learn how and why to avoid refined carbohydrates & genetically modified foods, and how you can stabilize your blood sugar/boost energy by banishing high fructose corn syrup from your diet forever! Find out how you can enhance your immune system and fight the psychological battle that goes on within your body when confronted with artificial sweeteners, preservatives and addictive processed foods. If you found this video helpful, head on over and “like” my facebook fan page at and subscribe to my channel on YouTube at the link below. I’ll see you there!
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Disclaimer:
Not all exercises are suitable for everyone. If you are concerned about whether the exercises in this or any other diet or exercise program are right for you, do not do them unless and until you’ve cleared it with your physician. This is particularly important if you are overweight, pregnant, nursing, taking regular medications, or have any existing or medical health conditions. The workout tips and instructions included in this video are not a substitute for medical counseling. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. You are responsible for exercising within your limits and seeking medical advice and attention as appropriate. BeFit, its parent, subsidiaries and affiliates are not responsible for any injuries that result from participating in the exercises shown in this program. Enjoy your workout!