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How To: Sumo Deadlift (Wide Stance Deadlift)

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The Sumo Deadlift is a great alternative to the traditional deadlift if you need to give your lowerback a break or if you need to improve your hip strength!

For more information on how to perform a proper deadlift, check out the article below!

DEADLIFT: Why you're not lifting as much weight as you could.


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