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How to Use a Walker on Stairs - Ask Doctor Jo

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Using a walker on stairs or steps can be a scary thought. The key is to take your time and make sure the walker is stable before taking each step. This video shows you how use a walker on stairs safely. Watch Dr. Jo show you how to us a walker: https://youtu.be/cleZfOrgEIk

When using a walker, any time you can use a ramp, you want to do so. If there is no ramp, try to find a rail or someone to help support you and take your time on the steps.

The same rule applies for using a walker on stairs as any assistive device. If you have a “bad” side, you want to go up with your good leg, and down with your bad leg.

When you get to the steps, hold onto the rail so you can turn the walker to the side away from the rail. Once you feel steady, bring the legs closest to the steps up to the next step right into the corner. Check to make sure the walker is stable before stepping up. It might take longer, but go slow and be safe!

Related Videos:

How to Use a Walker:
https://youtu.be/cleZfOrgEIk

Sit to Stand with a Walker:
https://www.youtube.com/watch?v=D3gsPxbe9RA&t=0s&index=76&list=PLPS8D21t0eO_aKBiXrRDEvPM3hRzXUJQd

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Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy.

SUPPORT Dr. Jo on Patreon for as little as $1 a month, and get cool rewards: http://www.patreon.com/askdoctorjo

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How to Use a Walker on Stairs:
https://www.youtube.com/watch?v=-iMb-bPByB4

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Category
Medical
Tags
how to use a walker on stairs, use a walker on stairs, using a walker on stairs
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