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Using Crutches or a Cane on Stairs - Ask Doctor Jo

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Using crutches or a cane on stairs can be a very scary concept. Here are a few tips to help you get safely up and down the stairs (or steps) with crutches or a cane. See how to walk with crutches here: https://www.youtube.com/watch?v=GO403T2tlQo&list=PLPS8D21t0eO_aKBiXrRDEvPM3hRzXUJQd&t=0s&index=9

The first thing to remember when climbing stairs with crutches or a cane is always go up with your good leg, and down with your bad leg. A way to remember is “The good go to heaven, the bad go to hell.” This applies even if you are non-weight bearing with crutches and hopping up and down the stairs.

The best thing to do is practice going up and down on one step with the crutches or cane until you feel comfortable, and have someone with you if you can when you first try it. When using two crutches, they always go with the bad leg.

When you go down to one crutch or just a cane, the crutch or cane goes on the opposite side of the bad leg, and all the same rules apply.

Related Videos:

How to Use Crutches Correctly:
https://www.youtube.com/watch?v=GO403T2tlQo&list=PLPS8D21t0eO_aKBiXrRDEvPM3hRzXUJQd&t=0s&index=9

When, Why & How to Use a Walking Cane or Quad Cane:
https://www.youtube.com/watch?v=ZWFfstzrCNs

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Using Crutches or a Cane on Stairs:
https://www.youtube.com/watch?v=_L7ATIsViZE

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Category
Medical
Tags
crutches on stairs, cane on stairs, stairs with crutches
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