Meet our new Dance Fitness instructor, Monica Landois! Fire up your core, legs, glutes & upper body to torch calories as you build strength, hip mobility & flexibility.
♥ Follow Monica
♥ Leggings & Mat by Manduka: Save 15% with our Code: TRUTH15
♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga App for Android:
♥ Leggings & Yoga Mat Courtesy of Manduka: Save 15% with our Code: TRUTH15
Manduka Website:
Cut Out Legging in Stone Melange:
Yoga Mat:
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga App for Android:
Follow Monica:
♥ Follow our Social Media
Related Videos:
Fat Burning Dance Workout | Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine
Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home
Power Yoga Workout with Jess ♥ Beginner to Advanced Full Body Flow, 20 Minute Flexibility & Toning
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #workout #barre #cardio #Dancewithmonicaatx
♥ Follow Monica
♥ Leggings & Mat by Manduka: Save 15% with our Code: TRUTH15
♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga App for Android:
♥ Leggings & Yoga Mat Courtesy of Manduka: Save 15% with our Code: TRUTH15
Manduka Website:
Cut Out Legging in Stone Melange:
Yoga Mat:
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga App for Android:
Follow Monica:
♥ Follow our Social Media
Related Videos:
Fat Burning Dance Workout | Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine
Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home
Power Yoga Workout with Jess ♥ Beginner to Advanced Full Body Flow, 20 Minute Flexibility & Toning
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #workout #barre #cardio #Dancewithmonicaatx
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