My Top 30 Answers On Divorce, Hormones, Weight, Sleep, Supplements & More | Q & A | Dominique Sachse

Today I am answering your most asked questions about divorce, hormones, menopause, weight gain, getting sleep and out of a funk, public speaking, life regrets and more! Sit back, relax, and let’s get personal ❤️

*Reminder, my content is not intended to diagnose, treat, or provide medical advice. It is for informational purposes only and not meant to replace the advice of your treating provider.

Video References:
Hormones Professionals-
Instagram: @menopausetaylor
Instagram: @drsusanoffical

Vitamins I take consistently-
D3 (5,000-10,000 iu’s)
High Potency Zinc (50mg)
Vitamin C (3,000-6,000 mg daily as needed)
*Also magnesium

Supplements:
Bye-Bye Bloat Digestive Enzymes
Natural Sleeping Aid: Alteril

Ultherapy- Laser treatment for neck and face for tightening

Time Codes:
00:00 - Intro
01:00 - I would love to learn your technique on speaking so clearly, getting your point across and being poised when doing so.
02:46 - I was wondering if you could give us some tips on getting over the fear of public speaking?
04:28 - Update on your vitamin regimen and what you eat in a day.
06:56 - How do you combat weight gain at our age?
09:45 - Aging in the workplace?
11:23 - Is everything perfect in your life? Do you worry about anything?
13:53 - Menopause and how to get a good night's sleep?
15:50 - How have you dealt with the passing of your Father?
17:29 - Life after divorce?
20:05 - How do you maintain your sanity with all your responsibilities?
21:50 - Do you cook or does someone help you also do you do the house cleaning or help from someone else?
24:22 - Vitamins that could help with belly fat & feeling fatigued!
25:33 - What is a good whitening product/toothpaste to whiten your teeth?
26:28 - I have been in such a funk the last year with being on furlough. On top of that I have gained 25 more pounds!! Suggestions to come out of this?
29:01 - What would you say is the greatest challenge for women in their prime and what is the greatest revelation or the part of it that would never make you go back to your 20’s?
32:00 - What is the best cosmetic procedure that will give you the most bang for your buck?
33:55 - Trends you wish would go away this year? Least favorite saying?
35:14 - I would love to know if you have any advice and tips for addressing the challenge of a flabby under chin area.
36:31- Do you ever get nervous on set when you go live?
36:34 - How do you prep for the news? Do you have to prep or does someone do it for you?
37:04 - How do you choose your wardrobe for work? Do you usually have a new outfit or do you re-wear outfits?
37:20 - Do you get a budget and your salary for you are outfits?
37:25 - Do you exercise every day?
37:28 - What is your favorite dessert?
37:31 - Have you ever been late to work?
37:39 - Did you ever have a bad hair day at work?
37:42 - Do you take hormone replacement therapy or bioidentical‘s?
37:46 - Where is your favorite vacation spot?
37:51 - Do you and your husband ever argue about buying makeup??
38:09 - Which hair color do you prefer?
38:16 - Your biggest regret in life if any?
39:34 - What do you do on days where you wake up feeling ‘blah’ but still have to put a smile on and contribute to the lives of others?
41:18 - Update on your laser hair removal.
42:11 - What (if anything) keeps you up at night? How do you realistically manage those feelings?
44:18 - At what point in your career did you finally feel content?
46:12 - How did you get your start in journalism?

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This video is not sponsored, and all products shown are purchased by myself.

About Dominique Sachse:
Welcome to the official Dominique Sachse YouTube channel! On this channel, you’ll find inspiring “Yes, you can do it!” tips for transformative hair and makeup, fashion looks for every season - and health and wellness related content for the mature woman who’s in her PRIME! I enjoy sharing my life with you through my vlogs, how-to live YOUR best life through Q & A videos and so much more, all with a touch of faith and affirmation. Subscribe and enable all push notifications so you can always keep up. Let’s enjoy this beautiful journey together!

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