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Push Through The Pain! (Chest, Shoulders, Traps, Triceps) | Breaking The Natty Limit vLog #4

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It's like each 6am workout is a new experience for me, even if performing different variations of the same exercises. Sure we hit the barbell bench hard on week 1, but dumbbells this week were a whole new ballgame. But what does that really mean? It means that the body is adapting and growing each time which is EXACTLY what we want. If the workouts still feel "hard" to complete then just imagine how many more calories you are burning and how many more muscle fibers you need to DIG DEEP on to activate to effectively get the job done! DEFINITELY going to hit 3 plates on them dips next week!! Who's with me?! #BreakingTheNattyLimit
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