Signs you were raised by emotionally immature parents: how to recognize and heal

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Complete transcript: Signs You Were Raised by Emotionally Immature Parents: How to Recognize and Heal

Person 1: A sign that you were raised by an emotionally immature parent, is your whole life feels like the focus is on your parent and their well-being. You feel bad or even guilty when you do things for yourself or when you have a life outside of theirs. You were essentially raised to act like an emotional thermometer to your parent from a very young age. Always having to know exactly what they were feeling or what they were thinking. And anytime you went to set a boundary, they reacted like ti was a rejection or personal attack. Because in a way to them, it really was. In a childlike way, they can't understand autonomy or needing space. And when they don't listen or respect your boundaries, because you're so emotionally messed with them you believe you're doing something wrong or you're responsible for how they feel. And the truth is you're not doing anything wrong. By having boundaries or the space you need to build your own life on your own terms. And while it may be scary or even terrifying, to start claiming your life it really is the start your own healing.