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02:39
Swiss Ball Preacher Curl | Home Arm Workout for Men
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16:43
15 MIN AT HOME DUMBBELL "FULL BODY" WORKOUT! (MY LEGS WENT NUMB!!)
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02:20
How to Do a Dumbbell Workout with a Bosu Ball | Exercise Ball Workout
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03:08
Swiss Ball One Arm Concentration Curl | Home Arm Workout for Men
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02:19
Incline Dumbbell Bicep Curl | Home Arm Workout for Men
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03:09
How to Do a Lower Back Extension | Home Back Workout for Men
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01:58
Alternate Dumbbell Curl | Home Arm Workout for Men
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02:43
Overhead Shoulder Press | Home Arm Workout for Men
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02:28
Dumbbell Kick | Home Arm Workout for Men
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01:59
Barbell Forearm Extension | Home Arm Workout for Men
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17:01
DUMBBELL FULL BODY SHOCKAHHH! | MetaBurn90 HOME WORKOUT!
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02:33
How to Do a Stability Ball Shoulder Stabilization | Home Back Workout for Men
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01:49
Dumbbell Biceps Curl | Home Arm Workout for Men
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02:42
Stability Ball Dumbbell Press | Home Arm Workout for Men
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02:58
Dumbbell Bench Press | Home Arm Workout for Men
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02:27
Rolling Dumbbell Extension | Home Arm Workout for Men
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02:25
Seated Overhead Dumbbell Press | Home Arm Workout for Men
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01:47
How to Do a Dumbbell Pullover | Home Back Workout for Men
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02:22
Swiss Ball Seated Curl | Home Arm Workout for Men
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00:27
Swiss Ball - Knee Extension - Ask Doctor Jo
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01:55
Dumbbell Tricep Extension | Home Arm Workout for Men
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02:33
How to Do a Dumbbell Row | Home Back Workout for Men
