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Talk of Hearts Series Episode 01: Coping Up With Anxiety & Depression

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Hi! Before anything else I just want to apologize for the annoying electric fan wind sound behind the camera. I did not notice it when I was shooting and only heard it when I was already editing so I did not have the chance to reshoot (plus I don't want to waste the whole night I spent shooting this whole thing), so I'm sorry.

Also, I did not include this on the video because it was already long but I just want to thank all of those who have subscribed to my channel and liked all my videos, you are the best!! I honestly did not expect this much support but you all surprise me so well, i love you! ????????

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Talk Of Hearts will be the new series in my youtube channel which objective is to spread awareness for anxiety and depression and to guide individuals in obtaining progress on their self-improvement.

Episode One mainly focuses about the definition of anxiety, sadness, and depression, the differences between them and the ways on how to cope up with those.


Site and Resources:

Psych2Go Channel:

https://www.youtube.com/user/Psych2GoTv

Psych2Go Video | 6 Dufferences Between Sadness & Depression:

https://www.youtube.com/watch?v=tNwRNmFT7-4

How to Cope Up With Anxiety | Olivia Remes | TEDxUHasselt:

https://www.youtube.com/watch?v=WWloIAQpMcQ&t=563s


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Music Used:

Butter - LuKremBo

https://m.youtube.com/watch?v=Ua7Qfc1xu90


LuKremBo also creates good music with no copyright claims so if you need one, here's his channel:

https://m.youtube.com/channel/UCcUuUhBChMXm-irdwoFT-vg

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Here's the links of all my social media accounts :

⌲ facebook: Nicole Belchez

https://www.facebook.com/nicole.belchez.1

⌲ twitter: @_nicolebelchez

https://www.google.com/url?sa=t&source=web&rct=j&url=https://twitter.com/_nicolebelchez&ved=2ahUKEwjgpISc_fPwAhULq5QKHRs_DSwQjjgwAXoECAQQAg&usg=AOvVaw3hu81sjrioFU7iRqFwC5y3

⌲ instagram: belcheznicole


⌲ blogger:

assaultedmindofnicole.blogspot.com

for inquiries you can reach me in my gmail account: [email protected] ✉

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"People don't fake depression.. they fake being ok.
Find something to be grateful for!"

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Hopeline
Hopeline is a 24/7 suicide prevention and crisis support helpline in the Philippines.
PLDT: (02) 804-4673
Globe: (0917) 558-4673
Toll-free for Globe/TM: 2919
In Touch Community Services
In Touch Community Services offers 24/7 free and confidential support to people in the Philippines.
Tel: 8937603(telephone)
Tel: 09178001123 (cellphone)
Tel: 09228938944 (cellphone)
The National Center for Mental Health Crisis Hotline
The National Center for Mental Health Crisis Hotline offers 24-hour service to people in the Philippines who are depressed or at risk of suicide.
Tel: (02) 989-8727(telephone)
Tel: (0917) 899-8727 (cellphone)
Tawag Paglaum—Centro Bisaya offers 24-hour telephone service for people in Cebu.
Tel: (0939) 937-5433
Tel: (0927) 654-1629

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