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Kait Coats leads a beginners Pilates Class for the lower body. More Pilates workouts with Kait:
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♥ Start your FREE TRIAL today:
Welcome to your Beginners Pilates class focusing on the thighs, hamstrings & glutes. This workout also engages the core to help you tone up your tummy and slim your waistline.
Learn more about Kait:
More Pilates with Kait Coats:
♥ FREE with Prime:
♥ Start your FREE TRIAL today:
♥ Help Support This Channel
♥ Subscribe To Our Podcast
#Pilates #WellnessPlus #workout #BeginnersPilates #KaitCoats #beginners
♥ Over 700 Videos to Improve Health & Wellness:
Follow our Social Media
Related Videos:
Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexibility
Yoga for Flexibility with Kait | 30 Minute Yoga Class to Open Hips, Stretch & Relieve Tension
Music By iChill Music Factory
Songs: Secret of India
Album: Gaia
© Copyright 2018 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus
♥ FREE with Prime:
♥ Start your FREE TRIAL today:
Welcome to your Beginners Pilates class focusing on the thighs, hamstrings & glutes. This workout also engages the core to help you tone up your tummy and slim your waistline.
Learn more about Kait:
More Pilates with Kait Coats:
♥ FREE with Prime:
♥ Start your FREE TRIAL today:
♥ Help Support This Channel
♥ Subscribe To Our Podcast
#Pilates #WellnessPlus #workout #BeginnersPilates #KaitCoats #beginners
♥ Over 700 Videos to Improve Health & Wellness:
Follow our Social Media
Related Videos:
Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexibility
Yoga for Flexibility with Kait | 30 Minute Yoga Class to Open Hips, Stretch & Relieve Tension
Music By iChill Music Factory
Songs: Secret of India
Album: Gaia
© Copyright 2018 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus
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