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Mobility work is JUST as important as your actual sets, if not more! Specifically lacking hip mobility can render many exercises like the squat ineffective or even dangerous. So what I'm trying to get at here is... DO NOT neglect your mobility drills guys!
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15% OFF CODE: SCOTTHERMAN15
*FULL WORKOUT PROGRAMS! -
*ONLINE COACHING -
*DOWNLOAD MY APP!
- ANDROID:
*INSTAGRAM -
*TWITTER -
*FACEBOOK -
*BUSINESS INQUIRIES - [email protected]
*GAMING CHANNEL! -
Restock Your Favorite BSN Supplements!:
Code: 5OFF100 ($5 off $100+)
Code: 10OFF200 ($10 off $200+)
Code: 15OFF250 ($15 off $250+)
*Get 10% of SAIYAN GEAR! "HERMAN10" -
Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! - 10% off coupon code! "MS10" -
Fitness Genes - Maximize YOUR Genetic Potential! -
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