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Using mirrors during facial palsy recovery - is it good? - Bell's Palsy Knowledge base

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When facial palsy hits and your recovery takes a longer time, the first facial movement can take some time to return. When you finally start feeling some first sensations – some tickling, vibrations – it is very tempting to use the mirror every day. For facial palsy sufferers, especially when you are not sure what to expect from the future, seeing the reflection of your face in a mirror can be a very emotional process.

That is why we are often asked is it good to use a mirror during facial palsy recovery? In the video Alex Pashov explains two main reasons why using mirrors during facial palsy recovery might not be helpful. In addition, Alex explains what is an "internal mirror" and how it can benefit your recovery process.

Receive a free 35-min Online Diagnostic Video Session with Alex Pashov with our full Bell's palsy video course: https://crystal-touch.nl/everything-about-bells-palsy/

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