Published
Struggling with back pain? In this video, Wai Lana shares valuable insights on the importance of good posture and how it can alleviate back pain caused by stress and poor habits. Learn practical tips and strategies to improve your posture and ease back pain, especially for those who spend long hours at a desk.
- Category
- Workout
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
14:45
Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief
-
16:24
1 Simple Trick for Back Pain ♥ Low Back, Tense Shoulders, Tight Hips | Melissa Pain Relief Program
-
11:37
Back Pain Exercises: Low Back Pain Relief & Hamstring Strength for Squats
-
18:49
Ultra Relaxing Back Massage, for Pain Relief in Shoulders | Posture Correction Massage Therapy
-
06:26
5 Best Sitting Posture Tips to Reduce Back Pain & Neck Pain - Ask Doctor Jo
-
36:32
Back Pain Relief at Home, How to Use a Foam Roller for Neck Pain, Headache Relief | Robert Gardner
-
21:00
Back Pain Be Gone! Pilates Workout Lower Back Full Stretches, Aches & Pain Relief w/ Maya
-
28:21
How to Reduce Back Pain & Improve Posture, Neck, Low Back, Rounded Shoulders | BalanceNap Review
-
12:35
Stretches for Back Pain, Headaches, Posture, Neck Pain Relief Exercises by Austin Chiropractor
-
24:06
Full Back Massage, Pain Relief for Sore Muscles Stiffness, Sciatica Nerve Pain Relief w/ Tessa
-
21:31
Lower Back Pain Stretch Routine, Pain Relief Yoga Workout Full Back Stretches, Feel Good with Tessa
-
02:09
How Does Posture Affect Back Pain? | Back Pain Relief
-
25:56
Back & Neck Pain Relief ♥ Massage Tutorial & Self Care Tips for Pain Relief, Headaches & Stress
-
28:26
Beginners Stretches for Back Pain, Posture Tips, Neck & Low Back Pain Relief Exercises
-
20:10
Massage Therapy | Pain Relief Shoulders Massage, Relieving Desk Job Pain, Back Posture w/ Chandler
-
26:29
Low Back Pain Yoga, Beginners to Intermediate level, Best Back Pain Relief Exercised and Stretches
-
02:08
Pros&Cons of Pilates&Yoga for Back Pain | Back Pain Relief
-
17:35
Fast Back Pain Relief! - 15 Minute Yoga Stretches For Back Pain & Sciatica Relief Exercises
-
20:58
Back Pain Relief Exercises & Stretches – How To Relieve Back Pain At Home
-
13:17
Deep Pilates Stretch, For Lower Back Pain & Sciatica Pain Relief | 10 Minute Workout for Back Pain!
-
27:57
How to Yoga Back Pain Relief Stretches and Exercises, Beginners Low Back Pain & Sciatica
-
11:25
Back Pain? Headaches? Anxiety? Fix Your Posture!! Health Tips, How to Improve Posture, Health Coach
