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Ways emotionally explosive people react

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Complete transcript:
I'm upset and hurt that you lied to me about that. I can't tell you things because of the way that you react. So now this is my fault. You're just so insecure and controlling. I need to be independent. I'm allowed to have friends. How are you turning this around on me? I'm not stopping you from having your own life. I'm asking why you lied to me, though. No matter what I do, it's not good enough. You always think I'm lying or hiding something. I really thought we could have a good day today, but I guess.

#emotionalregulation #emotionalintelligence #selfawareness #selfgrowth #healing
Category
Spiritual
Tags
Dr. Nicole, The SelfHealers Circle, How to be the love you seek
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