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What Is Myofascial Release?

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What Is Myofascial Release?. Part of the series: Chronic Pain Management & Information. Myofascial release is a massage technique used to help release tension in the muscles, alleviate pain, release toxins from the body and increase range of motion. Find out how massage therapists apply pressure along the fascia for myofascial release with information from a wellness consultant in this free video on massage therapy. Read more: http://www.ehow.com/video_4756540_what-myofascial-release.html
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Health
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