Write For Us

Will Weight Training Stunt Your Growth?

E-Commerce Solutions SEO Solutions Marketing Solutions
302 Views
Published
There is nothing worse than being held back from making gains because someone told you weight lifting can stunt your growth. This is 100% a myth and in this video I am going to explain to you several reasons why AND how to maximize your height potential!
(0:52)- TOPIC 1- GROWTH PLATES
(1:21)- Lifting VS High Contact Sports
(2:06)- TOPIC 2: NUTRITION
(2:38)- Kids don’t eat enough food or count their macros!
(3:13)- Video Link! Learn How To Easily Build Your Meal Plan!
LINK:
(3:37)- Why are kids who wrestled throughout middle school and high school are so short?
(5:00)- Why are all my younger brothers are taller than me?
(6:35)- TOPIC 3: SLEEP
(7:06)- Learn more about Human Growth Hormone (HGH)
LINK:
(8:04)- TOPIC 4: GENETICS
(8:33)- Final thoughts and tips to maximizing your growth!
(9:13)- Beginners Hypertrophy Guide
Link:
(9:21)- Need more help? Join us in the forums, they are FREE!
Link:
Category
Health
Sign in or sign up to post comments.
Be the first to comment