Write For Us

Yoghurt-encrusted whole roasted cauliflower

E-Commerce Solutions SEO Solutions Marketing Solutions
192 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

lily
Published
Create perfectly cooked whole roasted cauliflower with a rich golden crust (RECIPE BELOW) thanks to Tamar Valley. It’s a hearty winter dinner topped with toasted pine nuts and refreshing pomegranate seeds.
Get at least one brand new video every week, including recipes, kitchen hacks and handy cooking tips to help you feed your family and friends:
Yoghurt-Crusted Whole Cauliflower
Serves 6 Prep 15 mins Cooking 40 mins
1 whole cauliflower (800g),
leaves removed, stem trimmed
½ cup (140g) Tamar Valley Dairy Greek Style Yoghurt
2 tbs tahini
1 tbs maple syrup
1 tsp crushed garlic
½ tsp ground turmeric
½ tsp smoked paprika
½ tsp ground cumin
1 cup (200g) quinoa, rinsed, drained
¼ cup (40g) pine nuts, toasted
½ bunch coriander, chopped
½ cup (80g) pomegranate seeds
Toasted pine nuts, extra, to serve
Coriander leaves, to serve
Pomegranate seeds, extra, to serve
1. Preheat oven to 210°C. Line
a baking tray with baking paper.
2. Place the cauliflower in a large saucepan. Add enough water to cover. Place over high heat. Bring to the boil. Reduce heat to medium and simmer for 8 mins or until cauliflower is just tender.
3. Meanwhile, combine yoghurt, tahini and maple syrup in a jug. Season with salt. Reserve one-third of the yoghurt mixture in a bowl for serving. Add garlic, turmeric, paprika and cumin to remaining yoghurt mixture. Combine.
4. Remove cauliflower from pan and refresh under cold water. Pat dry with paper towel. Place on lined tray. Use a pastry brush to brush the yoghurt mixture over the cauliflower. Bake for 25-30 mins or until the cauliflower is tender and a golden crust forms.
5. Meanwhile, cook the quinoa in a large saucepan of boiling water for 12 mins or until tender. Drain well. Set aside, stirring occasionally, to cool.
6. Place quinoa, pine nuts, chopped coriander and pomegranate seeds in a large bowl. Season. Stir to combine. Transfer quinoa mixture to a shallow serving bowl. Top with cauliflower.
7. Stir 2 tbs of water into the reserved yoghurt mixture. Spoon over the cauliflower and sprinkle with the extra pine nuts, coriander leaves and extra pomegranate seeds. Cut the cauliflower into wedges to serve.
Want more easy light meals? Check out our Best-Ever Easy Salads & Light Meals playlist, which includes:
Quick chicken tacos:
Easy smashed potato, olive & BBQ chicken salad:
Speedy garlic prawn pizza:
Easy salmon with Thai-style salad:
Category
Food
Sign in or sign up to post comments.
Be the first to comment