Your parents can't heal your trauma

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Complete transcript:
Your parents can't heal your trauma.
For many parents, admitting that they had issues or caused you pain brings up a lot of shame.

So in order to push that shame away they get defensive or shut down.
A lot of people who keep trying to go to a parent to get their trauma validated. And when their parent denies it happens, they end up feeling helpless just like they did as a child.

And this keeps them stuck in a loop of feeling unworthy and rejected.

This is your reminder, stop going to your parents for validation for the things that happened during your childhood. After they show you that they can't give you that.

You don't need your parent's validation to heal. And the more you seek from them what they can't give you, the more you pour salt into your own wound.

So work on yourself, get support from people who do understand you and know that you can heal. Even if your parent thinks that you have nothing to heal from.