Rotator cuff stretches are great for the rotator cuff muscles (supraspinatus, infraspinatus, teres minor, and subscapularis), as well as the muscles around the shoulder that connect to the scapula and can cause shoulder pain and rotator cuff pain. More rotator cuff exercises & stretches: https://www.youtube.com/watch?v=WR1W79AWOag&list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw&index=2
Related Videos:
Rotator Cuff Exercises Shoulder Injury Rehab:
https://www.youtube.com/watch?v=EQfE9waXdLU&list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw&index=5
Rotator Cuff Tendinopathy Stretches & Exercises:
https://www.youtube.com/watch?v=y5CZHeQEDrU&list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw&index=18
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10 Best Rotator Cuff Pain Stretches:
https://www.youtube.com/watch?v=hd5TY9c1dLE
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Related Videos:
Rotator Cuff Exercises Shoulder Injury Rehab:
https://www.youtube.com/watch?v=EQfE9waXdLU&list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw&index=5
Rotator Cuff Tendinopathy Stretches & Exercises:
https://www.youtube.com/watch?v=y5CZHeQEDrU&list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw&index=18
===========================================
10 Best Rotator Cuff Pain Stretches:
https://www.youtube.com/watch?v=hd5TY9c1dLE
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
- Category
- Medical
- Tags
- rotator cuff, rotator cuff pain, rotator cuff tear
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