Write For Us

10 Minute Yoga for Hips | Release Emotional Stress & Anxiety

E-Commerce Solutions SEO Solutions Marketing Solutions
123 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

ava
Published
10 Minute Yoga for Hips | Release Emotional Stress & Anxiety ???? FREE 2 Week Trial on Wellness Plus https://psychetruth.vhx.tv/ ???? Our FREE Yoga App: http://wellnessplus.tv/apps/

Join Eliz in this 10 Minute Yoga class for the hips! Hips tend to be the Junk Drawer of our body, things we do not want to address emotionally & intellectually. We tend to sit a lot in our life and tends to compress the hips! Today we're going to clean that out!

♥ Follow Eliz for more workouts & inspiration:
https://www.instagram.com/therealeliz_fitness

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth


Related Videos:
Low Belly Fat Workout, 12 Minutes, How to Target Lower Abs, No Equipment Workout, At Home Fitness
https://youtu.be/mFNuvXElb6A

10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness
https://youtu.be/dK_WZD2qo9Y

12 Minute Slim Waist, Flat Tummy Pilates | Low Belly, Six Pack, Back Fat, 360 Abs Core Home Workout
https://youtu.be/BBZ54jDED5I

Related Videos:
Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout
https://youtu.be/2_SE2gQwXoo

10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness
https://youtu.be/dK_WZD2qo9Y

30 Day Yoga for Weight Loss: Day 1 ???? 30 Minute Workout, Beginner Friendly! Fat Burning At Home
https://youtu.be/NFNIx-3DKcc

#Yoga #Fitness #PsycheTruth
Category
Workout
Tags
10 Minute Yoga for Hips | Release Emotional Stress, yoga for anxiety, yoga for beginners
Sign in or sign up to post comments.
Be the first to comment