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10 Minute Yoga for Hips | Release Emotional Stress & Anxiety

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10 Minute Yoga for Hips | Release Emotional Stress & Anxiety ???? FREE 2 Week Trial on Wellness Plus https://psychetruth.vhx.tv/ ???? Our FREE Yoga App: http://wellnessplus.tv/apps/

Join Eliz in this 10 Minute Yoga class for the hips! Hips tend to be the Junk Drawer of our body, things we do not want to address emotionally & intellectually. We tend to sit a lot in our life and tends to compress the hips! Today we're going to clean that out!

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Workout
Tags
10 Minute Yoga for Hips | Release Emotional Stress, yoga for anxiety, yoga for beginners
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