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Backbend Stretches! Beginners Yoga Flexibility Challenge, Tutorial, How To Do A Backbend

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Backbend Stretches! Beginners Yoga Flexibility Challenge, Tutorial, How To Do A Backbend
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In this Yoga video, Courtney Bell gives you a step by step guide to improve your flexibility so you can do a backbend.
Follow along with this 20 minute fat burning workout.
Courtney Bell teaches classes in Austin, Texas.
Official Courtney Bell Yoga Playlist
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Music by iChill Music Factory

Song: Secret of India
Album: Gaia
This video was produced by Psychetruth
© Copyright 2014 Target Public Media, LLC. All Rights Reserved.
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Health
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