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Beginners Splits Lesson ♥ Relaxing Yoga for Flexibility with Jess, Day 4 of 30
This yoga class will help a complete beginner gain flexibility and strength in the legs, hips and glutes-- great for learning how to do the splits and advance your hip flexibility.
♥ The 30 Day Challenge is available on WellnessPlus.tv
♥ Try it FREE for 7 Days Anytime in October 2017
30 Days of Yoga with Jess:
♥ Visit Jess online to see her yoga classes in Austin, Texas:
This 30 Days of Yoga Program will help improve:
- Overall wellness, health and happiness
- Flexibilty & Mobility
- Strength, Toning & Weight Loss
- Stress Reduction, Improved Sleep
- Hormone Balance, Mood and Motivation
♥ WellnessPLUS: Tons of Workouts, Massage & More!
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Related Videos
Yoga for People Who SIT All Day with Jess ♥ Beginners Routine for Back Pain | Standing Desk Review
Yoga for Belly Fat with Jess ♥ Abs, Core, Obliques Workout, Beginners Home Routine, Detox, Digestion
Yoga with Jess ♥ Total Body Toning & Flexibility Workout, Complete Beginners Class, 15 Minutes
Music by iChill Music Factory
Song: Indigo Sky
Album: Spa Dreams
© Copyright 2017 Target Public Media, LLC. All Rights Reserved.
♥ 30 Day Program:
♥ Or Watch FREE with Amazon Prime:
Beginners Splits Lesson ♥ Relaxing Yoga for Flexibility with Jess, Day 4 of 30
This yoga class will help a complete beginner gain flexibility and strength in the legs, hips and glutes-- great for learning how to do the splits and advance your hip flexibility.
♥ The 30 Day Challenge is available on WellnessPlus.tv
♥ Try it FREE for 7 Days Anytime in October 2017
30 Days of Yoga with Jess:
♥ Visit Jess online to see her yoga classes in Austin, Texas:
This 30 Days of Yoga Program will help improve:
- Overall wellness, health and happiness
- Flexibilty & Mobility
- Strength, Toning & Weight Loss
- Stress Reduction, Improved Sleep
- Hormone Balance, Mood and Motivation
♥ WellnessPLUS: Tons of Workouts, Massage & More!
Follow our Social Media
Related Videos
Yoga for People Who SIT All Day with Jess ♥ Beginners Routine for Back Pain | Standing Desk Review
Yoga for Belly Fat with Jess ♥ Abs, Core, Obliques Workout, Beginners Home Routine, Detox, Digestion
Yoga with Jess ♥ Total Body Toning & Flexibility Workout, Complete Beginners Class, 15 Minutes
Music by iChill Music Factory
Song: Indigo Sky
Album: Spa Dreams
© Copyright 2017 Target Public Media, LLC. All Rights Reserved.
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