Published
♥ Try WellnessPLUS FREE for 7 Days:
♥ 30 Day Program:
♥ Or Watch FREE with Amazon Prime:
Beginners Splits Lesson ♥ Relaxing Yoga for Flexibility with Jess, Day 4 of 30
This yoga class will help a complete beginner gain flexibility and strength in the legs, hips and glutes-- great for learning how to do the splits and advance your hip flexibility.
♥ The 30 Day Challenge is available on WellnessPlus.tv
♥ Try it FREE for 7 Days Anytime in October 2017
30 Days of Yoga with Jess:
♥ Visit Jess online to see her yoga classes in Austin, Texas:
This 30 Days of Yoga Program will help improve:
- Overall wellness, health and happiness
- Flexibilty & Mobility
- Strength, Toning & Weight Loss
- Stress Reduction, Improved Sleep
- Hormone Balance, Mood and Motivation
♥ WellnessPLUS: Tons of Workouts, Massage & More!
Follow our Social Media
Related Videos
Yoga for People Who SIT All Day with Jess ♥ Beginners Routine for Back Pain | Standing Desk Review
Yoga for Belly Fat with Jess ♥ Abs, Core, Obliques Workout, Beginners Home Routine, Detox, Digestion
Yoga with Jess ♥ Total Body Toning & Flexibility Workout, Complete Beginners Class, 15 Minutes
Music by iChill Music Factory
Song: Indigo Sky
Album: Spa Dreams
© Copyright 2017 Target Public Media, LLC. All Rights Reserved.
♥ 30 Day Program:
♥ Or Watch FREE with Amazon Prime:
Beginners Splits Lesson ♥ Relaxing Yoga for Flexibility with Jess, Day 4 of 30
This yoga class will help a complete beginner gain flexibility and strength in the legs, hips and glutes-- great for learning how to do the splits and advance your hip flexibility.
♥ The 30 Day Challenge is available on WellnessPlus.tv
♥ Try it FREE for 7 Days Anytime in October 2017
30 Days of Yoga with Jess:
♥ Visit Jess online to see her yoga classes in Austin, Texas:
This 30 Days of Yoga Program will help improve:
- Overall wellness, health and happiness
- Flexibilty & Mobility
- Strength, Toning & Weight Loss
- Stress Reduction, Improved Sleep
- Hormone Balance, Mood and Motivation
♥ WellnessPLUS: Tons of Workouts, Massage & More!
Follow our Social Media
Related Videos
Yoga for People Who SIT All Day with Jess ♥ Beginners Routine for Back Pain | Standing Desk Review
Yoga for Belly Fat with Jess ♥ Abs, Core, Obliques Workout, Beginners Home Routine, Detox, Digestion
Yoga with Jess ♥ Total Body Toning & Flexibility Workout, Complete Beginners Class, 15 Minutes
Music by iChill Music Factory
Song: Indigo Sky
Album: Spa Dreams
© Copyright 2017 Target Public Media, LLC. All Rights Reserved.
- Category
- Health
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
24:25
Splits Stretches for Center & Middle Splits ♥ Ballet Exercises, Flexibility Routine for Beginners
-
19:19
The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners
-
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises
-
18:57
Top 5 BEST Stretches for Splits! Building Flexibility, How To Do the Splits Beginners Tutorial
-
23:58
Yoga for Joint Pain & Flexibility ♥ Day 6 of 30, Health Happy Joints with Jess,Beginners Class
-
24:04
Gentle Morning Yoga for Energy & Flexibility ♥ 20 Minute Full Body Stretch Workout for Beginners
-
30:39
Splits Flexibility with Krystin ♥ Yoga Workout for Beginners, 30 Minute Gentle Hip Opening Stretch
-
32:18
Yoga for Hips & Splits Flexibility ♥ Day 5 of 14, 30 Minute Beginners Class, At Home, How To
-
25:11
Yoga Basics with Jess ♥ Flexibility, Back Pain & Stress Relief, Complete Beginners, Day 1 of 30
-
26:19
Try this! Get your Splits On! Yoga Workout for Building Flexibility, How To do Yoga Splits
-
23:28
Yoga for Flexibility with Sanela, Hips, Legs & Glutes Stretch, Back Pain, Splits, Beginners at Home
-
23:31
Splits Flexibility with Krystin ♥ Deep Hip Stretches for Dancers, Cheerleading, Beginners Yoga Class
-
24:15
The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout
-
27:04
30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, How To Tutorial Routine
-
17:48
Yoga with Jess ♥ Total Body Toning & Flexibility Workout, Complete Beginners Class, 15 Minutes
-
31:26
Flexibility Yoga Stretch Workout – How to Do The Center Splits For Beginners
-
23:55
Beginners Splits Stretches with Krystin ♥ Yoga for Flexibility, 20 Minute Routine
-
33:00
Beginners Yoga Class with Meera | Gentle Yoga for Flexibility, Focus & Mood Boost, How to Do Yoga
-
36:33
Relax & Restore with Jess ♥ Yoga for Flexibility, 30 Minute Class, Beginners At Home, Yin Yoga
-
14:10
Beginners Gentle Yoga Full Body Stretch for Flexibility & Muscle Soreness
-
13:32
Gentle Yoga for Groggy Mornings, 12 Minute Stretch for Beginners, Energy & Flexibility with Jess
-
22:21
Lift & Tone Glutes with Yoga ♥ 20 Minute Beginners Class with Jess, Workout & Hip Flexibility
