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Core Power Yoga: Element- Ashley Turner

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Core Power Yoga: Element- Ashley Turner… Filmed in a lush garden overlooking the Pacific Ocean, this comprehensive series offers a 15 minute result-driven, ab-sculpting yoga session. The Core Power sequence focuses on toning and strengthening the abdominals as well as conditioning the cardiovascular system. (About Ashley Turner) Ashley Turner is one of the premiere yoga teachers in Los Angeles. She holds a Masters in Counseling Psychology and is known for her unique approach to yoga: a combination of physical instruction and mental application to help her students channel energy, release stress and improve fitness. Named in the Who's Who of Power Yoga by Yoga Journal, Ashley has been featured in other prestigious publications such as Health, Women's Health and YogiTimes. With a list of clientele that includes models, Hollywood creatives, distinguished business leaders and renowned musicians, Ashley has taught yoga in group classes, international retreats, and private sessions for over ten years. Click here for more free Yoga routines:
Click here to buy the full 94 minute 5 Day Yoga Series on DVD from Amazon:
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Health
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