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Easy Neck & Back Pain Stretches & Exercises, 10 Minute Beginners Yoga Routine
In this at home workout, Meera Hoffman guides you through relaxing yoga to relieve upper back pain. This series will cover upper and lower back pain; this video focuses on the upper backn neck, shoulders and headaches.
Visit Meera Hoffman's website at;
** To Enter the Sunshine Pillow Giveaway: Join our newsletter at www.psychetruth.net for details!**
Meera is also a massage therapist and offers services in several Texas cities.
Back Pain Series:
Part 1: Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief
Complete List of Meera's videos:
Learn more about the Liliyo Seat Cushion:
Related Videos
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Home Yoga
How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman
Flexibility Challenge - Back Bend Stretches & Tutorial For Gymnastics & Dance
Low Back Pain Relief, Sciatica Treatment & the Spine by Austin Chiropractor
Massage Techniques for Low Back Pain, Sciatica, Hip & Glute Pain Relief
Music by iChill Music Factory
Song: Secret of India
Album: GAIA
This video was produced by Psychetruth
© Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Easy Neck & Back Pain Stretches & Exercises, 10 Minute Beginners Yoga Routine
In this at home workout, Meera Hoffman guides you through relaxing yoga to relieve upper back pain. This series will cover upper and lower back pain; this video focuses on the upper backn neck, shoulders and headaches.
Visit Meera Hoffman's website at;
** To Enter the Sunshine Pillow Giveaway: Join our newsletter at www.psychetruth.net for details!**
Meera is also a massage therapist and offers services in several Texas cities.
Back Pain Series:
Part 1: Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief
Complete List of Meera's videos:
Learn more about the Liliyo Seat Cushion:
Related Videos
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Home Yoga
How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman
Flexibility Challenge - Back Bend Stretches & Tutorial For Gymnastics & Dance
Low Back Pain Relief, Sciatica Treatment & the Spine by Austin Chiropractor
Massage Techniques for Low Back Pain, Sciatica, Hip & Glute Pain Relief
Music by iChill Music Factory
Song: Secret of India
Album: GAIA
This video was produced by Psychetruth
© Copyright 2015 Target Public Media, LLC. All Rights Reserved.
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