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FULL BODY DUMBBELL DESTROYAHHHH! | (FOLLOW ALONG! - FAT BURN)

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Got some dumbbells laying around? Cool, let's workout!!
FREE - LEGENDARY PROGRAM -
ROUND 1
(2:48)- Dumbbell Burpee
(3:48) - Renegade Row - Plank
(4:48) - Dumbbell Floor Press
(5:48) - Squat-To-Overhead Press
(6:48) - Low-To-High Chop
ROUND 2
(7:48)- Dumbbell Burpee
(8:48) - Renegade Row - Plank
(9:48) - Dumbbell Floor Press
(10:48) - Squat-To-Overhead Press
(11:48) - Low-To-High Chop
ROUND 3
(12:48)- Dumbbell Burpee
(13:47) - Renegade Row - Plank
(14:47) - Dumbbell Floor Press
(15:47) - Squat-To-Overhead Press
(16:47) - Low-To-High Chop
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Health
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