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Get Lean: Workout Recovery Foam Roller

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Katie Dunlop of Love Sweat Fitness is teaming up with the LIVESTRONG.COM team for our 30-Day Get Lean in 2018 Challenge. Today, Katie's sharing her favorite exercises to do with the foam roller to help release all of those muscles so you can relax, recover and get ready to hit your next workout.

How to Join the 30-Day Get Lean Challenge: http://lvstrng.com/GetLeanIn2018

Follow LIVESTRONG.COM on Instagram: https://www.instagram.com/livestrong_com/

Follow LIVESTRONG.COM on Facebook: https://www.facebook.com/livestrongcom/

Follow Love Sweat Fitness on Instagram: https://www.instagram.com/lovesweatfitness/

Follow Love Sweat Fitness on YouTube: https://www.youtube.com/user/LoveSweatFitness

Follow Love Sweat Fitness on Facebook: https://www.facebook.com/lovesweatandfitness/
Category
Health
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