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Helena Philippou Revealing Natural Shoulder Workouts

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Are you trying to strengthen your shoulders? Check out these natural workouts by Helena Philippou that will help you in regards!
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Helena Philippou is a personal trainer and advisor at Consumer Health Digest. She offers fitness advice and recommends basic solutions as per the person's lifestyle and age. According to Helena,try these natural workouts for shoulders we can get the effective results on shoulders.
Do you know any exercises to try out for shoulders? Please leave a comment below and share your ideas with us.
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Note: This video is a part of joint collaboration between Helena Philippou and Consumer Health Digest.
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Medical
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