How to Combat Tired Body with Yoga?

Do you feel tired after a hectic day? These yoga poses will help you to combat tired body with yoga.
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Adee is a registered yoga teacher with a B.S. in Exercise Physiology. She is also a yoga expert at Consumer Health Digest. According to Adee, Yoga is not only a way of exercise but also a lifestyle choice. Trying yoga poses will help you to combat tired body.
Do you have any ideas to feel refresh after getting tired? Please leave a comment below and share your ideas with us.
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Note: This video is a part of joint collaboration between Adee and Consumer Health Digest.
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Infinite Perspective by Kevin MacLeod is licensed under a Creative Commons Attribution license (...)
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