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Join us this weekend as we kick off the 28-day, core-toning LIVESTRONG.COM Plank Challenge! For four weeks we'll be planking together, twice a day, every day. Hit the LIKE button or share this video with friends to let them know you're committed to getting fit. All it takes is the space to stretch out and the willingness to make your core the strongest it's ever been.
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Come plank! It engages more muscles than crunches or sit ups. Plus it burns more calories!!
