Write For Us

Killer Abs Workout: Mike Donavanik

E-Commerce Solutions SEO Solutions Marketing Solutions
320 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

admin
Published
Killer Abs Workout with Mike Donavanik is an intense, 7 Minute ab workout routine that is designed to incinerate fat, build strength and target all of the muscle of the abdominals to firm your midsection and strengthen your entire core. Start down the road to a sexy 6-pack and fight through the burn as you engage the abs and obliques to uncover lean definition with Celebrity Trainer & Respected Fitness Expert, Mike Donavanik as he coaches you step-by-step through each move and helps you to stay motivated in this short, but effective segment from the second installment of the BeFiT Open House Fitness Series, only on the BeFiT Channel. Challenge yourself with a series of result-driven moves like table top crunches, L-sit ups, bicycle crunches, butterfly sit ups, scissor crunches, suitcase crunches, V-Ups that are sure to get you results fast! Take this workout with you anywhere to shred the abs and blast away calories. You will need a Yoga mat, a towel and a bottle of water to complete this specially-formulated workout that can be modified to fit all skill levels by adjusting reps, form and rest periods. Become your best and get the results you are looking for with one of the hottest trainers in the business. Tune in to the BeFiT Channel weekdays for newly uploaded fitness videos featuring your favorite trainers. Click here for more Open House Workouts:
Get more out of your workout! Click here to find out how:
Check out the Mike Donavanik Channel Here:
Check out Mike’s Official Website Here:
Click here to purchase Mike Donavanik’s “Extreme Burn: Ripped” Fitness DVD from Amazon:
Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more!
Click Here to Subscribe to the BeFit channel:
For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
Check out our official website at:
Check us out on Facebook
Follow us on Twitter at:
Follow us on Instagram at:
Check us out on Google+
Check us out on Pinterest
To purchase DVD's, Check out the Lionsgate Fitness store at:
Category
Health
Sign in or sign up to post comments.
Be the first to comment