Write For Us

Lower Back Stretching Routine: Cool Down- Steve Jordan

E-Commerce Solutions SEO Solutions Marketing Solutions
219 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

admin
Published
Lower Back Stretching Routine: Cool Down with Steve Jordan is a 5 minute cool down sequence that will relieve lower back stiffness and prevent soreness after a workout. Let go of the stresses of the day and increase flexibility as you stretch the glutes, hamstrings, back, hips, groin and thighs with Celebrity, Trainer, Public Speaker and Posture Perfect Program Creator, Steve Jordan in this effective, calming routine. You will need a Yoga mat to complete this sequence. You can add this routine to the end of any workout and need no equipment to complete it. Whether you are at home, at work, at the gym, or on the beach, you will never be too far away from your goals with BeFiT. Click here for more “Go Anywhere” Workouts:
CLICK HERE to go to BEFIT.COM
 
Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
Click Here to Subscribe to the BeFit channel:
Click here to get the most out of your workout with Tips, Challenges and Recipes from Top Fitness Experts!
Check us out on Facebook
Follow us on Twitter at:
Follow us on Instagram at:
Check us out on Google+
Check us out on Pinterest
To purchase DVD's, Check out the Lionsgate Fitness store at:
Category
Health
Sign in or sign up to post comments.
Be the first to comment