Join me tomorrow, June 1, for my FREE 10-Day Whole Body Wellness Challenge for Beginners! Watch this video to find out more about the Wellness Challenge!
- Category
- Medical
- Tags
- askdoctorjo, doctorjo, physical therapy
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
Day 2: Beginner Hip Stretches & Exercises - Whole Body Wellness Challenge
by ava 522 Views -
Yoga for Weight Loss Challenge Starts Tomorrow: How to Prepare | Power Yoga, HIIT Workouts, Recovery
by ava 191 Views -
Join My Moderate 10-Day Whole Body Wellness Challenge!
by ava 158 Views -
Day 1: Beginner Neck Stretches & Exercises - Whole Body Wellness Challenge
by ava 496 Views -
Lower Body Dynamic Exercises - Moderate Whole Body Wellness Challenge
by ava 170 Views -
Shoulder Stretches & Exercises - Moderate Whole Body Wellness Challenge
by ava 185 Views -
Balance Exercises - Moderate Whole Body Wellness Challenge
by ava 176 Views -
Join My 10-Day Whole Body Wellness Challenge!
by ava 188 Views -
Deep Breathing & Relaxation Exercises - Moderate Whole Body Wellness Challenge
by ava 154 Views -
Day 9: Beginner Breathing & Relaxation Exercises - Whole Body Wellness Challenge
by ava 421 Views -
Foot / Ankle Stretches & Exercises - Moderate Whole Body Wellness Challenge
by ava 167 Views -
Day 3: Beginner Upper Body Isometric Exercises - Whole Body Wellness Challenge
by ava 366 Views -
Moderate Level Whole Body Wellness Challenge Begins August 2
by ava 284 Views -
Wrist / Hand Stretches & Exercises - Moderate Whole Body Wellness Challenge
by ava 167 Views -
Day 4: Beginner Knee Stretches & Exercises - Whole Body Wellness Challenge
by ava 364 Views -
Upper Body Dynamic Exercises - Moderate Whole Body Wellness Challenge
by ava 178 Views -
Neck Stretches & Exercises - Moderate Whole Body Wellness Challenge
by ava 173 Views -
Hip Stretches & Exercises - Moderate Whole Body Wellness Challenge
by ava 171 Views -
Day 8: Beginner Foot / Ankle Stretches & Exercises - Whole Body Wellness Challenge
by ava 529 Views -
Knee Stretches & Exercises - Moderate Whole Body Wellness Challenge
by ava 198 Views -
Day 6: Beginner Lower Body Isometric Exercises - Whole Body Wellness Challenge
by ava 318 Views -
Day 5: Beginner Shoulder Stretches & Exercises - Whole Body Wellness Challenge
by ava 435 Views
Add to playlist
Sorry, only registred users can create playlists.