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The Whole Body Wellness Challenge is BACK! Join me Monday, August 2 for the premier of the Moderate Level. Things will be a little harder, but don't worry it will still be fun, and the pups will be there! Check out the beginner level challenge at https://www.youtube.com/playlist?list=PLPS8D21t0eO8TIJCEKgYdrY1IaGex1Zgs
- Category
- Medical
- Tags
- askdoctorjo, doctorjo, physical therapy
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Day 1: Beginner Neck Stretches & Exercises - Whole Body Wellness Challenge
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Day 5: Beginner Shoulder Stretches & Exercises - Whole Body Wellness Challenge
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