Pilates Body Power Booty Workout with Gabrielle is a 15 minute all-out booty-blasting butt workout that uses a series of advanced, glute-targeted Pilates exercises that will lift and shape the buns, burn calories and even challenge the core for a lean and sexy lower half. Turn up the burn, activate the abdominals and set your glutes on fire with Pilates Body Trainer, Gabrielle. Reshape your backside, blast away cellulite and sculpt the hips and inner & outer thighs with this target-toning combination of result-driven moves like glute bridges, twisting bridges, clam shells, donkey kicks, child’s pose, pulsing supermans, side hip abductors, 3 point donkey kick combo and more that are sure to uncover real definition fast. Take this workout with you anywhere to boost metabolism and tighten your lower body to reveal a stronger and healthier new you. You will need a Yoga mat, a towel and a bottle of water to complete this routine. Get the results you are looking for now! Tune in to the BeFiT Channel weekdays for newly uploaded fitness videos featuring your favorite trainers.
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CLICK HERE to go to BEFIT.COM
Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
Click here to purchase the complete 30 Day 6 Pack Abs Workout System from BeFiT!
Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more!
Check us out on Facebook
Follow us on Twitter at:
Follow us on Instagram at:
Check us out on Google+
Check us out on Pinterest
To purchase DVD's, Check out the Lionsgate Fitness store at:
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