Published
Our instructors takes you through how to properly perform Power Knees. A popular kickboxing movement which spikes your heart rate and targets your core.
Make sure to leave us a comment about what exercise you want to see next!
Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this series!
Make sure to leave us a comment about what exercise you want to see next!
Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this series!
- Category
- Health
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
02:49
People Are Going Crazy For This Recipe! Heal your Knees and Rebuilds Bones and Joints Immediately
-
38:57
Getting Dressed Song | Head Shoulders Knees And Toes | Nursery Rhymes & Kids Songs | BabyBus
-
03:18
How Stem Cells Can Benefit People with Bad Knees
-
02:03
How to exercise your knees
-
41:40
Power Yoga Workout & Side Crow Tutorial | Beginner Modifications for Advanced Power Pose!
-
02:17
Knees up: The English We Speak
-
00:30
Knowledge is NOT power. Knowledge is only POTENTIAL power. ACTION is power. | Tony Robbins | #shorts
-
04:31
50 Cent Talks Success of Power TV Series + The Latest Sequel, Power Book IV: Force
-
00:42
Disney knees forever. Demi Lovato looks back at her scenes in 'Camp Rock' ????????
-
01:00
This Is Why Your Knees are WRECKED! || SQUAT SMARTER ????️ #SHORTS
-
03:30
Stem Cells Used to Treat Injured Knees?
-
05:47
Are Leg Extensions Bad For Your Knees? | Do They Build BIGGER QUADS?
-
02:45
How To: Barbell Ab Rollout On Knees (Upper & Lower Abs)
-
59:39
A Convergence at the Confluence of Power, Identity, and Design, Panel Discussion: Power
-
01:12
What Shoes for a Skirt Below the Knees? : Flirty Skirty
-
02:22
How to Make a Pitcher of Bees Knees Martinis
-
01:53
Why Is the Hug Knees to Chest Exercise Bad? | Back Pain Relief
-
13:33
Treat Knock Knees with Easy Stretches & Exercises
-
39:39
Put On Your Shoes Song | Head Shoulders Knees And Toes | Nursery Rhymes & Kids Songs | BabyBus
-
03:39
Learn words from the news: faint-hearted, steep, gradient, weak at the knees, descent
-
01:08
High Knees
-
03:52
‘You Couldn’t Cripple Him Anymore If You Were Hitting Him In The Knees With A Bat,’ Dr. Phil Tell…
