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This Is Why Your Knees are WRECKED! || SQUAT SMARTER ????️ #SHORTS

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It's true, 9/10 guys in my gym do this and I realized the ONLY reason why they're doing it is because someone never made a 60 second video explaining how to properly use knee sleeves.

Well, here ya go fam. Protect your knees! You might need those for when you get older and stuff... ????

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#ScottHerman #Bodybuilding #MuscleGain
Category
Workout
Tags
leg workout, leg exercises, leg workout for mass
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