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Should you stop using these cooking oils?

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Recommendations seem to change when it comes to things we use in our cooking. The newest, 'healthiest' ones this year may not be recommended as much next year. How do you make sense of it? Dr. Nick Delgado explains what he thinks about these oils and what they are doing to your overall health. You may be surprised at what he says!
Category
Health
Tags
oil, oils, cooking oil
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