Published
The health benefits of omega-3 and omega-6 fatty acids have been debated and discussed for years. How much we need of each has also been debated. In this short video, Ann Louise Gittleman offers some advice that may go against what you've heard on the topic lately. Find out why she recommends one particular fatty acid, which oils it's in, and why she recommends them. Do you use these oils?
- Category
- Health
- Tags
- omega-3, omega-6, ihealthtube
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