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Watch this if you cook with oils!

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These days there are a number of different types of cooking oils to pick from. Some are certainly more healthy than others. In this short video, Dr. Robert Rowen discusses cooking with these oils and suggests one in particular that he never uses. Find out why and what alternatives he mentions. One might even surprise you! Dr. Rowen also discusses why he doesn't recommend fish oil for his patients!
Category
Health
Tags
oil, fish oil, cooking oil
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