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Spinal Decompression Relief for Midback, Low Back, Sacro-Iliac Joint | Dr Alan Mandell, DC

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Here is a simple and very effective technique that will decompress and reduce pressure on the nerves, stretch tight and aching muscles, and free up range of motion. All you need is a towel and a door. ????

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Category
Medical
Tags
Inversion therapy, neck pain, pinched nerve
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