Masajea el sacro y la parte baja de la espalda con el ejercicio Meciendo las caderas con Wai Lana.
Wai Lana Yoga Official Sites
Wai Lana Wisdom on Yoga Magazines
Wai Lana Alive Forever Wisdom
Wai Lana Yoga Official Sites
Wai Lana Wisdom on Yoga Magazines
Wai Lana Alive Forever Wisdom
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