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30 Day Yoga for Healthy Back | Wai Lana- Day 29: Upper Back- Hombros, cuello y espalda superior

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30 Day Yoga for Healthy Back | Wai Lana- Day 29:Upper Back, Neck & Shoulders- Hombros, cuello y espalda superior
Enfoca en combatir el estrés y la tensión en la espalda y hombros.
Target stress and tension in the upper back and shoulders.
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