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Stretch Reset for Sitting All Day | Ingrid Nilsen

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Doing a lot of sitting? Grab a block/shoebox/book and join me in this juicy stretch to reset and feel more spacious in 20 minutes!

For a longer, gentle stretch check out my 60-minute self soothing routine
https://youtu.be/hUjKdLHs1FE

Category
Fashion & Beauty
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