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The anxious + avoidant fight cycle

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The anxious + avoidant fight cycle
Complete transcript:
Person 1: I really want to talk it out and work through our communication problems
Person 2: ugh all we ever do is talk
Person 1: I feel like you zone out every time we talk and I can just tell you don't even want to be there.
(Both getting defensive both accusing each other)
Person 2: I don't know what you want from me
Person 1: I just told you, I want to work through our issues. And I want you to want to be there. And show me that you care, put in some effort.
Person 2: Now, I don't put in effort. I work so hard for the both of us. I do everything you want me to do. And now it's all pointless. I guess I'm just not good enough for you. And you need someone better than me.
Person 1: There you go. Getting defensive and not actually listening to anything I'm saying. And once again we are absolutely nowhere because you just don't care. If you cared, you would listen to me but you don't.
Person 2: (disassociating )

#realtionshipshorts #relationships #anxious #avoidantattachment #relationshipstories
Category
Spiritual
Tags
Dr. Nicole, The SelfHealers Circle, How to be the love you seek
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