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The Gluten Quality of Different Grains : Fit Food

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Gluten is a protein found in grains like wheat, barley and rye, that create a spongy doughy texture when mixed with water. Find out about the gluten quality of different grains with help from the founder and CEO of The Food Evolution in this free video clip.

Expert: Diane Hoch
Filmmaker: Mathias Magnason

Series Description: Eating right always requires you to check labels and make sure that the food you're eating is as healthy as you think. Get tips on improving your health through eating with help from the founder and CEO of The Food Evolution in this free video series.
Category
Health
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