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This Is What Happens To Your Body When You Eat Chayote

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This Is What Happens To Your Body When You Eat Chayote. Chayote shaped like a pear fruit but has a green color. Some studies have found that chayote is a green vegetable that has many nutrients needed by the body. The whole plant including the fruit, stem, and leaves contains multiple nutrients and has anti-inflammatory properties that can aid in the treatment of high blood pressure, kidney stones, and indigestion. Chayote can also help support weight loss efforts, as it is low in calories and fibrous. Watch the video to learn more amazing benefits of chayote.
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Category
Health
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