Write For Us

What Is Miner's Lettuce? - CHOW Tip

E-Commerce Solutions SEO Solutions Marketing Solutions
525 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

ava
Published
Iso Rabins, founder of forageSF, introduces one of his favorite leafy greens: miner's lettuce, a native of California. It's easy for amateur foragers to identify it, whether foraging in the wild or at the market.

======================CHOW.com=========================
CHOW Tips are the shared wisdom of our community. If you've figured out some piece of food, drink, or cooking wisdom that the world has to know about, send us a message and tell us what you've got in mind!

See all the newest uploads from CHOW with the Latest Videos playlist: http://bit.ly/owLvNO

Subscribe to CHOW: http://bit.ly/xTzxYj

For more recipes, stories and videos, check out http://www.chow.com/videos
CHOW on Twitter: http://twitter.com/#!/CHOW
CHOW on Facebook: http://www.facebook.com/Chow
========================================================

TRANSCRIPT
This is Miner's lettuce. You see it everywhere after the rainy season in California. You probably have it in your backyard. A way to identify it is to look for this kind of lily pad structure. It has a really high vitamin C content and the miner's, during the gold rush, used to eat it as a way to fight off scurvy. Miner's lettuce has a really nice sweet, citrusy flavor that you don't find in a lot of other greens. So what I like to do is use it as an accent in salads. You can throw it in whole with some other mixed spring greens and some pickled beets. You can use it just as the only green in your salad, which is also really delicious.
Category
Health
Sign in or sign up to post comments.
Be the first to comment