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What Is the Portion Size for Granola? : Fresh Kitchen

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Granola actually been a part of our diet for well over 100 years, and it's often thought of as a really healthy breakfast or snack. Find out about the proper portion size for granola with help from a natural health enthusiast, avid runner, active blogger and published author in this free video clip.

Expert: Teresa Howes
Filmmaker: Rudi Rose

Series Description: A large part of living a healthy lifestyle is making sure that you're making good dietary choices on a daily basis. Get tips on leading a healthy lifestyle and eating right with help from a natural health enthusiast, avid runner, active blogger and published author in this free video series.
Category
Health
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