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Ways to Get B6 & B5 : Fresh Kitchen

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All of the B vitamins play a critical role in energy metabolism, but, particularly, B6 is important in amino acid metabolism. Find out about ways to get B6 and B5 vitamins with help from a natural health enthusiast, avid runner, active blogger and published author in this free video clip.

Expert: Teresa Howes
Filmmaker: Rudi Rose

Series Description: A large part of living a healthy lifestyle is making sure that you're making good dietary choices on a daily basis. Get tips on leading a healthy lifestyle and eating right with help from a natural health enthusiast, avid runner, active blogger and published author in this free video series.
Category
Health
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